Tuesday 4 November 2025
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Newcastle - 7 month ago

National study confirms healthy eating linked to longevity in women

Australian women who eat mainly in line with Australian Dietary Guidelines or a Mediterranean-style diet* are 40 per cent more likely to live until their mid-to-late 70s than those with poorer diets, according to the country s largest analysis of women s long-term dietary data published today in The Journal of Nutrition.1


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