For many of us, work often competes for time with sleep – which is why many of us look forward to the weekend for a chance to “catch up” on sleep. But how much sleep is lost on days when we work? Johanna Garefelt at Stockholm University shares her latest research in a new article in The Conversation.
Tuesday 15 October 2024
Stockholm - 27 days ago
We lose about 30 minutes of sleep each night of the working week, new study shows
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