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Leiden - 1 month ago

On 1 January I’ll quit for good! : Can you visualise your way out of a smoking addiction?

A million people in the Netherlands attempt to quit smoking each year, often without lasting success. Health psychologist Kristell Penfornis carried out doctoral research into the role of self-image in smoking cessation. “If smoking is normal in your social circle, it more easily becomes part of your identity.”


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